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Admin07.09.2021

Relationship OCD (ROCD) and Its Treatment

Some assignments can cause reactions later on, and it may take doing them a few times before the anxiety occurs.
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Admin08.08.2021

4 Ways to Stop Obsessing About Your Relationship

I originally wrote this list for my own patients, and then I realized it would be useful to others out there who are just starting or who are currently engaged in treatment.
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Admin28.06.2021

How to Stop Ruminating (ROCD Course Masterclass) — Awaken Into Love

Although every relationship has periods of euphoria and doubt, the ups and downs within a relationship with someone who has Relationship Obsessive-Compulsive Disorder ROCD are far more dramatic and destructive.
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Admin23.06.2021

Relationship OCD (ROCD) and Its Treatment

She is an avid dog lover and an intrigued soul who likes to appreciate every minute existence.
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Admin13.06.2021

7 Ways to Stop Relationship OCD From Ruining Your Love Life

If you recognize that the compulsions are the problem, stop doing them, and stay with the fearful situation, then the anxiety will eventually go away as you build up tolerance.
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Admin02.07.2021

ROCD: Assessment and treatment

Reassurance will cancel out the effects of any therapy homework you use it on and prevent you from improving.
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Admin21.07.2021

7 Ways to Stop Relationship OCD From Ruining Your Love Life

This is the overall statement: correlation does not equal causation.
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Admin10.08.2021

4 Ways to Stop Obsessing About Your Relationship

Overall, never forget that OCD is very paradoxical and rarely makes much sense.
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Admin09.07.2021

ROCD: Assessment and treatment

ROCD treatment might initially feel stifling-especially if you are currently in a relationship.
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